Share, Reflect, and Connect: Mental Health Friday 🗣️

Happy Friday!

It’s the end of the workweek! Reflection and sharing challenges help normalize mental health conversations in dentistry. Let’s lean into our community to support each other.

💡 Tip for Today:
Answer these questions with a colleague or online peer group:

• What was your biggest mental health challenge this week?

• What small victory did you have in caring for yourself?

Tools to Help You:

• Platform: The Making Of Community – Discuss challenges, celebrate wins, and connect with peers.

• Podcast: The Making Of Podcast – Insights from dental professionals who prioritize well-being.

• Book: The Gifts of Imperfection by Brené Brown – Cultivate self-compassion and reflection.

Reminder:
Sharing openly strengthens your connection to peers and builds resilience. You are part of a supportive community that “gets it.”

Stay connected,
Ashley Joves, DDS